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Maritime Strength & Conditioning

Maritime Strength and Conditioning, located on campus in the Ted Canavan Athletic Centre offers a variety of professional training services to KES students, athletes and community members.

These services include:
  • High level sports performance training
  • Personal training
  • Fitness program design
  • Injury reconditioning (pre and post surgery)
  • Nutrition consultation
All programs are designed and supervised by Shauna Forsyth, MSC, CSCS, PN1. Shauna is a certified strength and conditioning specialist with over 10 years’ experience training youth, university, and professional athletes. She is the former assistant director of strength and conditioning for Harvard University and currently is the strength and conditioning coach for the King’s-Edgehill prep hockey program.

Training sessions are scheduled as to not conflict with school and athletic commitments and can be scheduled privately or as a small group.

The services listed above are available for an additional charge and is payable either directly to Maritime Strength and Conditioning or through a student account.

For additional information on the above services and to read more about Shauna please visit:

Shauna can also be reached at
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KES inspires academic, athletic and artistic excellence with a commitment to the traditional community ideals of gentleness and learning, dignity and respect, so that students may discover and cultivate their unique potential, prepare for post-secondary education and develop a life-long enthusiasm for the spiritual and intellectual growth necessary to flourish in the contemporary world.

Contact Us

King's-Edgehill School
33 King's-Edgehill Lane
Windsor, Nova Scotia
B0N 2T0 Canada
Phone: (902) 798-2278

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King's-Edgehill School is a coeducational boarding and day school for grades 6 through 12, located in Windsor, Nova Scotia, Canada.